Tag: Personal Training
-
The all inclusive Gym set to change your life!
If you are someone that has struggled to make the time and commitment to a commercial gym due to things like lock in contracts, intimidation, lack of knowledge when it comes to the equipment or maybe you just didnt find that sense of community that you were hoping for, whatever the reason it seems for…
-
Find out why this local personal trainer has everyone asking themselves why they didn’t start sooner.
I don’t feel like I woke up one day and decided today I’m going to change my life, it was moreso a series of events that led me to focus on my health and regain some of the person that I once was, AKA pre children. My starting point began with my diet. After two…
MUMS of the GEORGES RIVER 